Here’s the Sum up of the BEST Trekking Poles in 2025:
1. Best All Around – MSR DynaLock Ascent Carbon
2. Best Value for Money – TheFitLife Nordic
3. Cheapest Trekking Pole – Trekology Trek-Z 2.0
4. Lightest and most affordable – Cascade Mountain Tech Carbon
5. Best for Trail Running – Black Diamond Distance Carbon Z
We have 7 more poles that we included in the article below but before jumping in, we need to explore the key features to look for:
1. Pole Materials
Carbon vs Aluminum
- Carbon Fiber: Extremely lightweight and reduces fatigue over long distances. However, it can snap under extreme stress. Best for fastpackers and thru-hikers.
- Aluminum: Slightly heavier but more durable. Ideal for rugged terrain or those who want long-lasting gear.
2. Adjustment Styles
Foldable vs Telescopic
- Foldable Poles: Break down into shorter sections, making them great for travel and stowing in smaller packs. Often lighter.
- Telescopic Poles: Extend and collapse like an antenna. Typically more durable and versatile, especially for mixed-use conditions.
3. Grip Types
Cork, Foam, and Rubber
- Cork: Conforms to your hand over time, wicks moisture, and resists odor—great for hot weather and long hikes.
- Foam: Comfortable and lightweight, but may absorb sweat.
- Rubber: Durable, best for cold-weather use, but can get slippery when wet.
4. Locking Mechanisms
- Flick Locks (Lever Locks): Easy to adjust quickly, even with gloves on.
- Twist Locks: Sleeker but less reliable if dirt or ice gets in.
- Push-Button: Found in foldable poles, very quick to deploy.
A reliable pair of trekking poles is a genuine game changer for anyone who spends long hours on the trail. They provide stability on uneven terrain, reduce stress on knees and ankles during steep descents and give extra leverage on climbs. For thru-hikers, mountaineers and even casual weekend hikers, poles can extend endurance and make challenging trails feel more manageable too.
Many hikers also use trekking poles for ultralight shelters, setting up tarp-style tents with poles instead of carrying dedicated tent poles. And in snowy or muddy conditions, poles with the right baskets can keep you from sinking too deep. They’re honestly more versatile than you would’ve thought.
The 12 Best Trekking Poles of 2025
After consolidating field-tested results, hiker feedback, and long-term use reports, here are 12 trekking poles worth considering in 2025:
1. MSR DynaLock Ascent Carbon – Best Overall
Price: $189.95
The MSR DynaLock Ascent Carbon earns top marks for its balance of comfort, versatility, and packability. With a compact foldable design, carbon fiber construction, and ergonomic grips, these poles are equally suited for long-distance thru-hikes or fast alpine pushes.
- Weight: 15.7 oz per pair
- Collapsed Length: 14.5 in
- Pros: Comfy cork grip, lightweight feel, packs small
- Cons: Pricier than many options
Ideal for hikers who want one do-it-all pole for any terrain.
2. LEKI Ultratrail FX.One Carbon – Best for Trail Runners
Price: $219.95
Built with speed and efficiency in mind, the Leki Ultratrail FX.One Carbon is made for runners who need lightweight support without extra bulk. At just 6.7 ounces, these poles feel featherlight in hand, and the push button folding system packs down into compact 16.1 inch sections that fit easily in a vest or running pack.
The cork Trail Shark grips mold to your hands for comfort, and the detachable mesh straps make transitions quick when every second counts.
- Weight: 6.7 oz
- Collapsed Length: 16.1 in
- Pros: Featherlight, compact folding system, trail runner specific grip and strap design
- Cons: Fixed lengths only, carbon less durable than aluminum
Perfect for trail runners who want speed, comfort, and efficiency on both training runs and race day.
3. Black Diamond Pursuit – Most Durable
Price: $169.95
For rugged backcountry adventures, the Black Diamond Pursuit offers durability without sacrificing comfort. Made from aluminum, they can handle tough conditions, rocky trails, and long-term use.
- Weight: ~18 oz
- Pros: Sturdy, adjustable, excellent cork grips
- Cons: Bulkier than foldable carbon poles
Best for backpackers tackling rocky or unpredictable terrain.
4. Black Diamond Distance Carbon FLZ – Lightweight & Adjustable
Price: $198.88
A foldable pole that combines carbon fiber’s lightness with adjustable length, the FLZ shines for mountain runners and fastpackers. Unlike fixed-length poles, the adjustable sections make it more versatile.
- Weight: 14 oz
- Pros: Lightweight, adjustable, compact
- Cons: Less durable than aluminum
A great choice for runners, thru-hikers, or alpine climbs.
5. Black Diamond Distance Carbon Z – Minimalist Favorite
Price: $154.88
The Distance Carbon Z poles are a minimalist hiker’s dream. They’re among the lightest available and pack down incredibly small, but they lack adjustability.
- Weight: 10–12 oz depending on size
- Pros: Featherlight, compact, fast deployment
- Cons: Fixed length, less durable
Best for ultralight backpackers and fast movers who value weight savings above all else.
6. Black Diamond Alpine Carbon Cork – Long-Term Reliability
Price: $229.95
Featuring cork grips and adjustable length, the Alpine Carbon Cork is a trusted choice for multi-season use. It’s heavier than pure carbon ultralight poles but strikes a great balance of comfort and strength.
- Weight: 18 oz
- Pros: Durable, cork grips, reliable flick locks
- Cons: Heavier than some options
Perfect for all-around hiking, backpacking, and winter treks.
7. Trekology Trek-Z 2.0 – Best Budget Pole
Price: $46.99
For under $50, the Trekology Trek-Z 2.0 delivers surprising durability and comfort. Foldable and adjustable, they punch far above their price point, though they’re heavier than premium poles.
- Weight: 19 oz
- Pros: Affordable, adjustable, packs down small
- Cons: Heavy compared to higher-end poles
An excellent starter pole or budget-friendly option.
8. Cascade Mountain Tech Carbon Fiber Quick Lock – Budget Carbon Pick
Price: $64.99
Affordable yet light, these poles offer a budget-friendly entry into carbon fiber trekking poles. They feature quick-lock mechanisms and foam grips.
- Weight: ~16 oz
- Pros: Affordable, lightweight, adjustable
- Cons: Durability concerns over long-term use
A solid choice for casual hikers looking for a carbon feel without the carbon price.
9. LEKI Black Series FX Carbon – Best for Sleek Style and Performance
Price: $166.62
The Leki Black Series FX Carbon brings premium performance in a striking all black design that looks as sharp as it feels on the trail. Weighing just 8 ounces, these poles balance rigidity with ultralight efficiency.
The Speed Lock 2 Plus system lets you adjust between 110 and 130 centimeters quickly, and the three section fold packs down to 15.7 inches for easy storage. The Aergon Air cork grips with foam extensions and adjustable straps give you comfort and control on long climbs or technical descents.
- Weight: 8 oz
- Collapsed Length: 15.7 in
- Pros: Sleek all black design, quick adjustability, lightweight yet rigid carbon construction
- Cons: Premium price tag, carbon less durable than aluminum
Perfect for hikers and trekkers who want a lightweight adjustable pole that delivers both style and performance.
10. Foxelli Carbon Fiber Trekking Poles – Best Value
Price: $59.97
Built from 100 percent carbon fiber, these trekking poles weigh only 7.6 ounces each, giving you faster and more energy efficient movement without sacrificing strength.
The cork grips conform naturally to your hands, while the extended EVA foam sleeves and padded wrist straps keep things comfortable and secure during long climbs or technical descents.
Tungsten carbide tips with included accessories make them versatile for everything from ice to rocky trails as well. When it is time to pack up, the poles fold down compactly into the included carrying case, ready for your next adventure.
- Weight: 7.6 oz each
- Adjustable Length: 24 to 54 in
- Pros: Extremely lightweight, wide adjustment range, ergonomic cork grips with foam extensions
- Cons: Carbon can chip under heavy abuse, folding sections less rigid than fixed poles
Great for hikers and backpackers who want strong, packable poles that are light enough for all day use.
11. TrailBuddy Aluminum Cork Pole – Beginner-Friendly Choice
Price: $44.99
TrailBuddy poles are often recommended to new hikers thanks to their mix of cork grips, aluminum durability, and approachable price.
- Weight: ~20 oz
- Pros: Affordable, strong, comfy cork grip
- Cons: Bulkier than premium models
Perfect for casual hikers and weekend warriors.
12. TheFitLife Nordic Walking Poles – Best for Casual Use
Price: $53.68
If you’re new to trekking poles or mostly use them for walking paths, TheFitLife poles provide adjustability and value at a very low price.
- Weight: ~24 oz
- Pros: Cheap, multiple tip options, adjustable length
- Cons: Heavier, less durable
Best for casual walkers, beginners, or occasional hikers.
Comparison Table
| Trekking Pole | Weight (Pair) | Design | Best For |
|---|---|---|---|
| MSR DynaLock Ascent Carbon | 15.7 oz | Foldable Carbon | Best Overall |
| Leki Cressida FX Carbon | 16.4 oz | Foldable Carbon | Smaller Hands |
| Black Diamond Pursuit | ~18 oz | Telescopic Aluminum | Durability |
| BD Distance Carbon FLZ | 14 oz | Foldable Carbon | Fastpacking |
| BD Distance Carbon Z | 10–12 oz | Foldable Carbon | Minimalist Hiking |
| BD Alpine Carbon Cork | 18 oz | Telescopic Carbon | All-Around Use |
| Trekology Trek-Z 2.0 | 19 oz | Foldable Aluminum | Budget Option |
| Cascade Carbon Fiber Quick Lock | 16 oz | Telescopic Carbon | Affordable Carbon |
| Gossamer Gear LT5 | 10 oz | Telescopic Carbon | Ultralight |
| REI Co-op Traverse | 20 oz | Telescopic Aluminum | Value |
| TrailBuddy Aluminum Cork | 20 oz | Telescopic Aluminum | Beginner-Friendly |
| TheFitLife Nordic | 24 oz | Telescopic Aluminum | Casual Use |
Trekking Pole Maintenance Tips
- Rinse after muddy hikes to prevent grit from jamming the locks.
- Dry completely before storage to avoid corrosion.
- Tighten locking mechanisms periodically.
- Replace tips when they wear down for better traction and durability.
FAQs
Q1: Are trekking poles worth the weight?
Yes—most hikers find they reduce fatigue, improve balance, and protect joints, especially on steep descents.
Q2: Can trekking poles help with knee pain?
Absolutely. They reduce impact on downhill terrain, making them popular with hikers who have sensitive knees.
Q3: Are carbon poles better than aluminum?
Carbon is lighter but more fragile. Aluminum is heavier but stronger. The best choice depends on your hiking style.
Q4: Do beginners need trekking poles?
Not strictly, but they make trails easier, especially if you’re carrying a heavy pack or hiking uneven ground.
Q5: How long should trekking poles be?
When holding the grip, your elbow should bend at about a 90-degree angle. Most poles adjust to suit this.
Q6: Can I use trekking poles for running or trail racing?
Yes—many ultrarunners and mountain racers use lightweight foldable poles for steep climbs and stability.
Finding Your Perfect Trekking Pole
Choosing the best trekking poles depends on your priorities: lightweight for speed, aluminum for durability, cork grips for comfort, or affordability for entry-level hiking.
The MSR DynaLock Ascent Carbon stands out as the most versatile choice, while options like the Trekology Trek-Z 2.0 or TrailBuddy Aluminum Cork prove you don’t need to spend big to enjoy the benefits.
No matter your budget or hiking style, the right trekking poles can make every step on the trail smoother, safer, and more enjoyable. Do also check on 52 Hiking and Camping Gears for other stuff you might want to consider last minute before you trip.
